Big shoulders - 4 exercises for stronger shoulders »

Many a times, fitness enthusiasts become so engrossed in building bigger biceps that they neglect their shoulders. Shoulders are what give a better physique the cutting edge over average ones. It is perfectly shaped shoulder muscles that give the upper torso a unique, powerful visual appeal.

THE MOVES FOR BOULDER SHOULDERS

The Shrug (muscle worked: Trapezius)

Hold a [...]