http://healthexercisepro.com/the-best-abdominal-tips-six-pack-for-abs/ All your health and fitness needs! Fri, 30 Jul 2010 13:16:04 +0000 http://wordpress.org/?v=2.7.1 hourly 1 http://healthexercisepro.com/the-best-abdominal-tips-six-pack-for-abs/comment-page-1/#comment-423 dsouzand Sat, 14 Feb 2009 07:53:57 +0000 http://healthexercisepro.com/the-best-abdominal-tips-six-pack-for-abs/#comment-423 thiss idiot puts a nasty pic in all his videos thiss idiot puts a nasty pic in all his videos

]]> http://healthexercisepro.com/the-best-abdominal-tips-six-pack-for-abs/comment-page-1/#comment-424 bubule4ko Sat, 14 Feb 2009 07:53:57 +0000 http://healthexercisepro.com/the-best-abdominal-tips-six-pack-for-abs/#comment-424 OMG what a idiot , hes only talking .... OMG what a idiot , hes only talking ….

]]> http://healthexercisepro.com/the-best-abdominal-tips-six-pack-for-abs/comment-page-1/#comment-425 Lucius159951 Sat, 14 Feb 2009 07:53:57 +0000 http://healthexercisepro.com/the-best-abdominal-tips-six-pack-for-abs/#comment-425 this is shit!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! this is shit!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

]]> http://healthexercisepro.com/the-best-abdominal-tips-six-pack-for-abs/comment-page-1/#comment-426 KARINinLaLaLand Sat, 14 Feb 2009 07:53:57 +0000 http://healthexercisepro.com/the-best-abdominal-tips-six-pack-for-abs/#comment-426 i do 200 crunches a day it DOES work! i have a six pack you can see the lining (6 yes its nasty for a girl) but i still need to get rid of the inch of fat on my belly for ppl to see my abs i do 200 crunches a day it DOES work! i have a six pack you can see the lining (6 yes its nasty for a girl) but i still need to get rid of the inch of fat on my belly for ppl to see my abs

]]> http://healthexercisepro.com/the-best-abdominal-tips-six-pack-for-abs/comment-page-1/#comment-427 jimenezm3 Sat, 14 Feb 2009 07:53:57 +0000 http://healthexercisepro.com/the-best-abdominal-tips-six-pack-for-abs/#comment-427 achieving abdominal muscle- all you have to do is drink water at least half a gallon a day, cardio (I suggest to do it as early as possible, because during the rest of the day your body will burn even more calories)and implement isotonic/isometric type of ab exercises, high reps in any ab exercise could hurt you if your not properly stretching, also a cooldown after each workout, lifting weights and building muscle throughout the body will further enhance your chances because it helps burn fat. achieving abdominal muscle- all you have to do is drink water at least half a gallon a day, cardio (I suggest to do it as early as possible, because during the rest of the day your body will burn even more calories)and implement isotonic/isometric type of ab exercises, high reps in any ab exercise could hurt you if your not properly stretching, also a cooldown after each workout, lifting weights and building muscle throughout the body will further enhance your chances because it helps burn fat.

]]> http://healthexercisepro.com/the-best-abdominal-tips-six-pack-for-abs/comment-page-1/#comment-428 econciertos Sat, 14 Feb 2009 07:53:57 +0000 http://healthexercisepro.com/the-best-abdominal-tips-six-pack-for-abs/#comment-428 the only reason this guy brings me in to these videos is the picture on the video.thats not funny..... the only reason this guy brings me in to these videos is the picture on the video.thats not funny…..

]]> http://healthexercisepro.com/the-best-abdominal-tips-six-pack-for-abs/comment-page-1/#comment-429 wtfisthis1990 Sat, 14 Feb 2009 07:53:57 +0000 http://healthexercisepro.com/the-best-abdominal-tips-six-pack-for-abs/#comment-429 lol, fag! :D hahahahahaha lol, fag! hahahahahaha

]]> http://healthexercisepro.com/the-best-abdominal-tips-six-pack-for-abs/comment-page-1/#comment-430 SICKELLY Sat, 14 Feb 2009 07:53:57 +0000 http://healthexercisepro.com/the-best-abdominal-tips-six-pack-for-abs/#comment-430 I just EAT!!!! I have a 1 PACK AB and thats good enough for me!!!!! Easy to GET!!TIP:( BEER) I just EAT!!!! I have a 1 PACK AB and thats good enough for me!!!!! Easy to GET!!TIP:( BEER)

]]> http://healthexercisepro.com/the-best-abdominal-tips-six-pack-for-abs/comment-page-1/#comment-431 Xavier350 Sat, 14 Feb 2009 07:53:57 +0000 http://healthexercisepro.com/the-best-abdominal-tips-six-pack-for-abs/#comment-431 wow this video is complete shit wow this video is complete shit

]]> http://healthexercisepro.com/the-best-abdominal-tips-six-pack-for-abs/comment-page-1/#comment-432 nenna69 Sat, 14 Feb 2009 07:53:57 +0000 http://healthexercisepro.com/the-best-abdominal-tips-six-pack-for-abs/#comment-432 yes but you NEED to do half an hour of cardio as often as once a day if you can. yes but you NEED to do half an hour of cardio as often as once a day if you can.

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